wowwww!!!! i had some gruesome trainin… @@”…. i train on my triceps and biceps… den on my wrist strength… had mine conditioning for my hamstring… need to get d strength bak… fastt!!! den jump like a bunny… did some quadriceps movement… 1st timer… so i’m out of breath… bside i had limited space… BLAME d RAIN outside!!!! T.T….. did some light cyclin on a stationary bike… bak 2 square 1… re-train again…
i’m drenched coz of d rain… took my dogs out for a walk afta my evenin trainin…. haihzz… i hate d rain… i cant prac wit d bar… T.T…
i’m thinkin shuld i hav nite training?!?!? errmmm… temptation….
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